A light has dawned in my head lately, and I feel I need to discuss this, especially with First time Moms, the topic of “pain”. Most first time moms, do not know what to expect in labour and birth and often ask me, what to look for, how they will know, how long will it take, what comes first, and
As a Dancing for Birth Instructor, my mission is to empower women through dance. They have the inner wisdom and strength to birth their babies.The dancing for birth classes are fun and informative. There are 2 essentials for an effective and intuitive birth: Sensation! without sensation during labour, mom’s body can’t give her clues and insights as to what her